Childbirth Classes


Our childbirth classes take place at the Maternity Unit at Hackensack Meridian Health Palisades Medical Center. They include everything from what to expect during labor and delivery to caring for your newborn. The more you understand about the process of labor, the better prepared you and your support partner will feel.

" I absolutely LOVE the childbirth classes. This is

a great preparation for giving birth. I highly recommend it.  Thank You." 

Breastfeeding Classes


Hackensack Meridian Health Palisades Medical Center supports and encourages breastfeeding as the preferred method of providing nutrition to infants. All Labor and Delivery, Mother/Baby, NICU, and Pediatric nurses are trained to assist you with breastfeeding in the hospital. In addition, an International Board Certified Lactation consultant (IBCLC) is available to assist you in the hospital for challenging situations.


Hackensack Meridian Health Palisades Medical Center offers classes that cover the advantages of breastfeeding, getting off to a good start in the hospital, techniques that work, positions that are comfortable, signs of adequate infant intake, returning to work, collection and storage of breast milk, and correct use of pumping equipment. 

Hackensack Meridian Health Palisades Medical Center Unit Tours 


If you would still like to take a tour of the Hackensack Meridian Health Palisades Medical Center Maternity Unit, please make an appointment by calling Nikki Mederos at (201) 854-5702. Visit the Hackensack Meridian Health Palisades Medical Center Maternity Unit website by clicking here.

© 2017 All Rights Reserved. Palisades Women's Group.

Palisades Women's Group


Serving the women of Hudson & Bergen Counties from two convenient locations. We have English and Spanish speaking staff in each office.

Our Professional Services


We’re pleased to provide a full range of medical services to help you achieve and maintain gynecologic health throughout all the phases of your life.  Our services include Gynecology, Wellness, Ultrasound, Obstetrics  & Prenatal Care. Click here to learn more.  

Get In Touch


We’re here to  answer your questions. Call us 201.868.6755


We have 2 convenient locations. 


For directions click here.

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We’re proud to be affiliated with Hackensack Meridian Health Palisades Medical Center, Learn more